Hoist Fitness CF-3753 Instrukcja Użytkownika

Fax(858) 578-7676(858) 578-9558Customer Service(800) 548-5438RECORD SERIAL NUMBER HEREMACHINE CODEA04OWNER'S MANUALNote: Both Serial Number and M

- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE:- HAND TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT.FRAME ASSEMBLYCF-375

FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.PAGE 10OW

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***OWNER'S MANUALPAGE 11CF-3753 ASSEMBLY

55465632543763655425437BAR ASSEMBLY MAY COME PRE-ASSEMBLEDFRAME ASSEMBLYOWNER'S MANUALCF-3753 ASSEMBLYPAGE 12

THIRD NOTCH2929SIXTH NOTCH4119845FRAME ASSEMBLYNOTE:- USE RACK OUT'S (29) THIRD NOTCH FROM TOP TO STABILIZE BAR (4 & 5) FOR NEXT STEP.

224SCALE 1 : 69227922PROPERLY INSTALLED VIEW4822177FRAME ASSEMBLYNOTE:- CAREFULLY INSTALL SHAFT (22) INTO (4) AS SHOWN, AND BE SURE NOT TO DAMAG

FRAME ASSEMBLYNOTE:- REPEAT FOR OPPOSITE SIDE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.PAGE 15OWNER'S MANUALCF-3753 ASSEMBLY142213

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT FOR OPPOSITE SIDE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.PAGE 16OWNER'S MANUAL

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.PAGE 17OWNER&apos

54146963634FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CF-37

020423272829323335373839404142EXERCISE LOG...OWNER'S MANUALPAGE 01CF-3753 ASSE

BOTTOM OF UPRIGHT.ONCE HARDWARE IS REMOVED, SAFELY MOVE COUNTERWEIGHT TO RESTING POSITION AT FRAME ASSEMBLYWARNING!ONCE HARDWARE IS REMOVED, COUNTERWE

661304666646446FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT.- SOME PARTS MAY HAVE BEEN REMOVED FOR CL

26117 1/2"FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT.- SOME PARTS MAY HAVE BEEN REMOVED FOR CL

1652*1679*227272863677979* ASSEMBLED, REMOVE COUNTER-WEIGHT RETAINING PULL-PINS (79) NOW.NOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OP

PRE-ASSEMBLYOWNER'S MANUALPAGE 23CF-3753 ASSEMBLY53538356963416351516963414169353835636363635169634151

7396351634163694439655070624344434931328424967323194344436270443965506942416751733436423663573939696336423963693343657PRE-ASSEMBLYCF-3753 ASSEMBLYOWNE

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PRE-ASSEMBLYCF-3753 ASSEMBLYOWNER'S MANUALPAGE 2679486440154064682664681316447212X797979

7574717572787677737771 REMOVED FOR CLARITY.- SOME PARTS MAY HAVE BEENNOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.DECAL PLACEMENTOWNE

021-0003135 021-0003008SERIAL # DECAL021-0003113021-0003221021-0003597021-0003593021-0003626DECAL REFERENCECF-3753 ASSEMBLYOWNER'S MANUALPAGE 28

OWNER'S MANUALPAGE 02CF-3753 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHex

PART LISTNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDOWNER'S MANUALPAGE 29CF-3753 ASSEMBLYITEM NO. PART NUMBER DESCRIPTION QTY1 026-01X2997 F

ITEM NO. PART NUMBER DESCRIPTION QTY34 026-01PL2229 CHANNEL CAP 235 014-0015032 SNAP RING: Ø1.38" EXTERNAL 436 014-0023010 SNAP RING: Ø47 MM INTE

ITEM NO. PART NUMBER DESCRIPTION QTY68 012-0102006 5/16-18 UNC THIN NUT 2069 012-0104008 3/8"-16 UNC THIN NYLOCK NUT (WZ) 1670 012-0304011 1/2&qu

SHSS = Socket Head Shoulder ScrewSHCS = Socket Head Cap Screw BZ = Black Zinc WZ = White ZincHHB = Hex Head BoltFHCS = Flat Head Cap ScrewBHCS = Bu

BOLT SIZING CHART3 3/4"OWNER'S MANUALPAGE 33CF-3753 ASSEMBLY5 1/4"4 1/4"4 3/4"5"5 1/2"4"4 1/2"4 3/4"

(CONTINUED)3"3/8" BHCS1/4" HHB0"1"1 1/4"3/4"1 1/2"0"1"0"1/2" FHCS0"3/8" FHCS 3/8

013-01020031/2"013-0102018LOCK WASHERSMALL, SAE, 13mmFLAT WASHER1/4"013-0002003LARGE, USS, 34mmFLAT WASHER1/2"SPACER3/8" FENDER WA

026-01M0600.625" LONGFLANGED SPACER1/4" LONG 026-01M0211FLANGED SPACER1/2" LONG026-01M0198FLANGED SPACER1/2" LONG HEAVY026-01M0760

Cables, Belts and Connecting PartsSeat Sleeves, Turcite Bushings,For personal, in home use, please follow the home maintenance schedule listed above.Y

etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing track

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***OWNER'S MANUALPAGE 03CF-3753 ASSEMBLY

Pay attention to your breathing. Exhale when you exert is a general rule of thumb. Never hold your breath. Use this manual to guide you throu

The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. CF-3753 ASSEMBLYOWNER'S MANUALPAGE 40WE

ExerciseTotalsS = Sets R = Repetition per set W = Weight used DateRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRWEIGHT TRAINING EXERCISE LOGSPAGE 41OWNER'

OWNER'S MANUALPAGE 42CF-3753 ASSEMBLYHOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the ori

CF-3753 ASSEMBLYOWNER'S MANUALPAGE 04FRAME ASSEMBLY

MAKE SURE DECALS FACEOUTWARD, AS SHOWN2947666410- WRENCH TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE.NOTE:FRAME ASSEMBLYPAGE 05OWNER'

MAKE SURE SIDE WITH BOLT HEADS FACES OUT, AS SHOWN7062606229118LEFT SIDE SHOWNFRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPP

69CABLE MAY COME PRE-ASSEMBLED555663242024636369691420636363541LEFT SIDE SHOWN- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.NOTE:- WRENCH TIGHTE

- HAND TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE.FRAME ASSEMBLYNOTE:WARNING!BE SURE TO ALWAYS SUPPORT UPRIGHTS (2) THROUGH THE FOLLOWING