Hoist Fitness RS-1203 Instrukcja Użytkownika

Przeglądaj online lub pobierz Instrukcja Użytkownika dla Fitness, gimnastyka i trening siłowy Hoist Fitness RS-1203. Hoist Fitness RS-1203 User's Manual Instrukcja obsługi

  • Pobierz
  • Dodaj do moich podręczników
  • Drukuj
  • Strona
    / 31
  • Spis treści
  • BOOKMARKI
  • Oceniono. / 5. Na podstawie oceny klientów
Przeglądanie stron 0
(858) 578-7676
(858) 578-9558
(800) 548-5438
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
OWNER'S MANUAL
Fax
Customer Service
0306 - 005
RS-1203
SEATED MID-ROW
Przeglądanie stron 0
1 2 3 4 5 6 ... 30 31

Podsumowanie treści

Strona 1 - OWNER'S MANUAL

(858) 578-7676(858) 578-9558(800) 548-5438Note: Both Serial Number and Model Number are Required when Ordering PartsRECORD SERIAL NUMBER HERECATALOG N

Strona 2 - CONTENTS

NOTES:- WRENCH TIGHTEN HARDWARE.- WRENCH TIGHTEN ALL HARDWARE FROM PREVIOUS STEPS.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.- INSTALL CAB

Strona 3 - INSTRUCTIONS

39272*39272393618402074539412740543637373411335391638298274139246FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE.-

Strona 4

PRE-ASSEMBLYOWNER'S MANUALPAGE 11RS-1203 ASSEMBLY3454374244151543434343151543643581960

Strona 5 - ALTERNATE POSITION

***THIS PAGE WAS INTENTIONALLY LEFT BLANK.***OWNER'S MANUALRS-1203 ASSEMBLYPAGE 12

Strona 6 - *ASSEMBLE WEIGHT CAGE FIRST*

OWNER'S MANUALPAGE 13RS-1203 ASSEMBLYDECAL PLACEMENT*NOTES:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.- SOME PARTS MAY HAVE BEEN R

Strona 7

021-0013305021-0003422021-0003114021-0003093021-0003410021-0003420SERIAL # DECALOWNER'S MANUALPAGE 14RS-1203 ASSEMBLYDECAL REFERENCE

Strona 8

ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2396 REAR LINK ASSEMBLY 12 026-01X2402 FOOT PLATE ASSEMBLY 23 026-01X2457 PULL ARM ASSEMBLY 14 026-01X2

Strona 9

ITEM NO. PART NUMBER DESCRIPTION QTY. 41 013-0102022 3/8" INTERNAL LOCK WASHER 642 014-0005001 BEARING: (SMALL) Ø1.37" O.D. X Ø.75" I.

Strona 10 - FRAME ASSEMBLY

***THIS PAGE WAS INTENTIONALLY LEFT BLANK.***PAGE 17OWNER'S MANUALRS-1203 ASSEMBLY

Strona 11

ABBREVIATIONSBZ = Black ZincWZ = White ZincHHB = Hex Head BoltFHCS = Flat Head Cap ScrewBHCS = Button Head Cap ScrewSHCS = Socket Head Cap ScrewSHSS =

Strona 12 - PRE-ASSEMBLY

020411131415181921232527282930OWNER'S MANUALPAGE 01RS-1203 ASSEMBLYINSTRUCTIONS ...

Strona 13

BOLT SIZING CHARTOWNER'S MANUALPAGE 19RS-1203 ASSEMBLY5 1/4"4 1/4"4 3/4"5"5 1/2"4"4 1/2"4 3/4"5"5 1/

Strona 14 - DECAL PLACEMENT

3"3/8" BHCS1/4" HHB0"1"1 1/4"3/4"1 1/2"0"1"0"1/2" FHCS0"3/8" FHCS 3/8" SHCS

Strona 15 - DECAL REFERENCE

013-00020031/4"FLAT WASHERSMALL, SAE, 13mm013-01020261/2"FLAT WASHERLARGE, USS, 34mm014-00180011/2" LONGSPACER3/8" FENDER WASHER01

Strona 16 - PART LIST

026-01M02111/4" LONG FLANGED SPACER026-01M01981/2" LONGFLANGED SPACER026-01M07601/2" LONG HEAVYFLANGED SPACER026-01M211T1/4" LONG

Strona 17 - PARTS LIST CONTINUED

HOIST FITNESS SYSTEMSGENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:Check all pieces for signs of visible wea

Strona 18

Belt and Cable Tension:Referring to the Owners Manual, when belts or cables are used check all bolts attachments to •be sure they are properly attache

Strona 19 - ABBREVIATIONS

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above.COMMERCIA

Strona 20 - BOLT SIZING CHART

OWNER'S MANUALPAGE 26RS-1203 ASSEMBLY***THIS PAGE WAS INTENTIONALLY LEFT BLANK.***

Strona 21

To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult y

Strona 22 - WASHER SIZING CHART

The above chart shows the standard weight stack for this unit. The weightslisted are approximate. HOIST reserves the right to modify the machine wit

Strona 23

OWNER'S MANUALPAGE 02RS-1203 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHex

Strona 24 - HOIST FITNESS SYSTEMS

TotalsS = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOGRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRDateExerciseSOWNER'S MANUA

Strona 25

OWNER'S MANUALPAGE 30RS-1203 ASSEMBLYHOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the ori

Strona 26 - MAINTENANCE SCHEDULE

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***OWNER'S MANUALPAGE 03RS-1203 ASSEMBLY

Strona 27

OWNER'S MANUALPAGE 04RS-1203 ASSEMBLYFRAME ASSEMBLYALTERNATE POSITIONTHE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THELEFT OR RIGH

Strona 28 - WEIGHT TRAINING TIPS

14283725373636371036375336371383732363726457373317373231393935ENSURE THE USEOF WEIGHT STACK #2NOTES:- HAND TIGHTEN HARDWARE.FRAME ASSEMBLY*ASSEMBLE W

Strona 29 - WEIGHT RATIOS

FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- LOOSEN NUTS (36) ENOUGH FOR REAR (1), FRONT (5), AND MID (12) LINK ASSEMBLIES TO PIVOT FREELY.-

Strona 30 - WEIGHT TRAINING EXERCISE LOG

522420373633734FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- LOOSEN NUTS (36) ENOUGH FOR PULL ARM (3) AND FRONT LINK (5) ASSEMBLIES TO PIVOT F

Strona 31

FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- LOOSEN NUTS (36) ENOUGH FOR USER SUPPORT FRAME ASSEMBLY (6) TO PIVOT FREELY.- SOME PARTS REMOVE

Komentarze do niniejszej Instrukcji

Brak uwag